For psychotherapy, mindfulness, and education. Meditation Resources and Sitting Groups. Sign up for our monthly newsletter. To learn about classes and special events that are open to the public. To awake, to become aware, to notice, know or understand. The Buddha attained enlightenment beneath a fig tree that later became known as the Bodhi tree. Its leaves are a reminder that we all are born with the same potential to awaken.

I am Elana Sabajon and I support people moving through. Emotional pain so that they can enjoy life again. Turn betrayal into trust and misunderstanding into clarity. Change self-defeating thoughts into positive beliefs. Turn anxiety into assurance and depression into joy. Turn hurt and pain into comfort and relief. Transform grief and loss into hope and happiness. I offer loving and caring support for individuals.

Hakomi training and practitioners around the world. Certifications for Teachers and Trainers. How Is It That Suffering Happens and How We Can Help. Teaching in the Spirit of Hakomi. An Interview with Ron Kurtz. How the HEN Website and Email are Maintained.

Seattle is a city filled with healers. My experience gives me confidence and a keen ability to engage with my clients intuitively. I will approach your session with a fresh and inspired perspective. For more in-depth reviews of my work, or jump right in to making an appointment.

Schwartz founder of Internal Family Systems. New Dates for Progoff Workshops. Please note that the dates for the Progoff Intensive Journal workshops. 15 Minute Ted Video by Brene Brown on Vulnerability.